Morning Snack

Fresh fruit kabobs (seasonal berries, melon)

Lunch

Mini Chicken & Veggie Nuggets– Homemade chicken nuggets mixed with grated zucchini & carrot, baked crispy– Sweet potato “fries”– Cucumber ribbons with yogurt‑herb dip

Afternoon Snack

Apple slices with almond‑butter drizzle

Morning Snack

Greek yogurt parfait with granola & honey

Lunch

Farmhouse Bolognese Pasta– Whole‐grain penne in slow‑cooked tomato‑beef sauce with hidden lentils & finely chopped spinach– Side salad of cherry tomatoes & baby spinach tossed in olive oil

Afternoon Snack

Carrot “fries” (baked carrot sticks)

Morning Snack

Cottage cheese with pineapple chunks

Lunch

Rainbow Veggie Quesadillas– Whole‑wheat tortilla with melted cheese, bell peppers, corn, and black beans– Guacamole dip– Tomato‑cucumber pico de gallo

Afternoon Snack

Homemade banana-oat energy balls

Morning Snack

Sliced pears with a handful of walnuts

Lunch

Mini Turkey Sliders– Lean turkey patties on mini buns with grated beet “slaw” (beet, apple, cabbage)– Roasted zucchini coins– Side of mixed pickles

Afternoon Snack

Veggie sticks (pepper, celery) & hummus

Morning Snack

Mini cheese omelet muffins (egg, pea shoots, cheddar)

Lunch

Farm‑Fresh Pizza Faces– Personal flatbread pizzas: tomato sauce, mozzarella, and “veggie toppings” arranged as faces—olive eyes, pepper-mouth, broccoli-hair– Mixed green side salad

Afternoon Snack

Frozen yogurt “pops” with blended berries